You need someone
who gets it.
You need content that speaks to your specific audience—in their language, at their level, and in a way that makes them stick around, click around, and look for more.
Sometimes that audience needs the nitty-gritty of health science. Other times, they just want to grasp the breezy basics. And other other times, they need that deep dive broken down into words, graphics, and images that anyone at any level can understand.
You need someone to produce that content—text, video, podcasts—that can understand your audience and your brand’s voice quickly, and run with it.
When it comes to these needs, my work just works. I’ll take your brief, your instructions, and your ideas, and give them extra oomph without extra lifting on your end.
Here’s what I do.
Reporting and Writing
Help your readers discover and explore new ways to move better, feel incredible, and thrive. I report and write health and fitness stories that combine what readers are looking for with easy-to-digest science and actionable service they can implement right away. Here’s a sampling of some of my recent work:
Noah Lyles' Ab Workout for a Rock-Solid Core
at MensJournal.com
Dry January is the Perfect Time to Supersize Your Gains
at MensFitness.com
The Metabolic Benefits of Slow, Steady Zone 2 Exercise
at Levels.com
How WWE Superstar Sheamus Found the Will to Train Again
at MensHealth.com
Heart Rate Recovery: Why It Matters and How to Calculate Yours
at OuraRing.com
Ice baths after a workout: your guide to cold plunging
at TimelineNutrition.com
8 Strength Myths Pushed by Juiced Lifters That You Should Ignore
at MensJournal.com
This Guy’s Giant Salads and Post-Meal Walks Carved a Six-Pack
at MensFitness.com
Video Production
Whether your budget’s big or small, your goal is to create an impactful video that’s short or long, and whether you’re after horizontal or vertical formats, I’m your guy.
I produce:
• Documentary and news shorts
• Eye-catching explainer videos
• Social-first cooking and recipe videos
• Custom graphics packages
The Ugandan Cradle of Boxing Champions
at Olympics.com
This Stinky Liquid Saves Elephants
at Presto Wild
What are the Benefits of Zone 2 Cardio?
at Levels.com
Banana Cream Chocolate Pie (Recipe)
at Nutrisystem
This Former College Professor Wants To Shake Up Education in a Major Way
at Glamour.com
I Rely on My Eyes: Archer Paige Pearce
at America's Best Contacts and Eyeglasses
The Workout Bucket List
Do leg day like America's toughest firefighter, race a steam engine on a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and exhaustively researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world!
Published in 2021 by Running Press, The Workout Bucket List is my 300-plus entry love letter to getting moving, and helping others love it, too.
Whether it's biking with zebras, downing 12 donuts on a run in North Carolina, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym, The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts.