You need someone
who gets it.
You need content that speaks to your specific audience—in their language, at their level, and in a way that makes them stick around, click around, and look for more.
Sometimes that audience needs the nitty-gritty of health science. Other times, they just want to grasp the breezy basics. And other other times, they need that deep dive broken down into words, graphics, and images that anyone at any level can understand.
You need someone to produce that content—text, video, podcasts—that can understand your audience and your brand’s voice quickly, and run with it.
When it comes to these needs, my work just works. I’ll take your brief, your instructions, and your ideas, and give them extra oomph without extra lifting on your end.
Here’s what I do.
Reporting and Writing
Help your readers discover and explore new ways to move better, feel incredible, and thrive. I report and write health and fitness stories that combine what readers are looking for with easy-to-digest science and actionable service they can implement right away. Here’s a sampling of some of my recent work:
Video Production
Whether your budget’s big or small, your goal is to create an impactful video that’s short or long, and whether you’re after horizontal or vertical formats, I’m your guy.
I produce:
• Documentary and news shorts
• Eye-catching explainer videos
• Social-first cooking and recipe videos
• Custom graphics packages



The Workout Bucket List
Do leg day like America's toughest firefighter, race a steam engine on a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and exhaustively researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world!
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Published in 2021 by Running Press, The Workout Bucket List is my 300-plus entry love letter to getting moving, and helping others love it, too.
Whether it's biking with zebras, downing 12 donuts on a run in North Carolina, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym, The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts.